Join us for a half-day retreat exploring the foundational practices of Mahamudra and Dzogchen. Saturday, May 10th, from 8:00 AM to 12:00 PM at Nalanda West in Seattle in the Vajra Spot. During this retreat, participants will have the opportunity to delve into the core practices of Mahamudra and Dzogchen, with an emphasis on bringing the mind to rest, exploring the nature of the mind, and learning to rest in the natural primordial state. Whether you are new to meditation or looking to deepen your practice, this session offers a supportive environment to explore these transformative techniques. The practice instructions…