May your practice of the Dharma be a living path that you walk every day, guiding your actions, and your experience of the world.
Taming the Mind
There’s a central theme that runs through everything we do in our practice: taming the mind.
Clear Intention on Retreat
What you get from a retreat is up to you. It’s about setting a clear intention.
The Two Kinds of Investments on a Retreat
Two purposes of a meditation retreat.
Shariputra encounters the dharma.
The story of Shariputra finding the Dharma and the famous Om ye dharma hetu mantra.
“Whatever arises must cease.”
The three seals of impermanence, dukkha, and emptiness or not-self form the basis for understanding all the Buddha’s teachings.