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Taming the Mind
There’s a central theme that runs through everything we do in our practice: taming the mind.
There’s a central theme that runs through everything we do in our practice: taming the mind.
What you get from a retreat is up to you. It’s about setting a clear intention.
Two purposes of a meditation retreat.
The story of Shariputra finding the Dharma and the famous Om ye dharma hetu mantra.
The three seals of impermanence, dukkha, and emptiness or not-self form the basis for understanding all the Buddha’s teachings.
The four noble truths can be interpreted as a process that we move through.
Developing Bodhichitta is our one and only practice; it is the finest way to accumulate merit and the singular cause of Buddhahood.
To fully understand dukkha we have to be aware of dukkha, acknowledge it, feel it, and sit with it.
Aspiration, Wisdom, & Diligence on the Path.
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